The 30-Day Wellness Reset

Support your cycle. Lower inflammation. Feel your BEST.

Are you constantly tired, puffy, sore, or moody - and wondering if this is just how life has to feel?

Let me assure you: it’s not.


If you’re experiencing...

  • 🔥 Aches or pains, headaches, bloating, cycle pains or joint stiffness

  • 🌀 Hormonal rollercoasters - PMS, heavy periods, mood swings, or irregular cycles

  • 🛌 Bone-deep fatigue, brain fog, or sluggish energy

  • 🌪️ Anxiety, irritability, or feeling "on edge" all the time

  • 😔 Feeling puffy, stuck, and unlike yourself...

...there’s a good chance your body is inflamed - and out of rhythm.

 

Inflammation is the silent disruptor.

When inflammation becomes chronic, it impacts everything - from hormone balance, period problems and mood to your metabolism, sleep, and skin. For women, this often shows up as unexplained weight gain, cycle issues, pain, cravings, fatigue, and emotional overwhelm.

This reset is here to help you gently lower that internal fire - and reconnect with the natural rhythm of your body.

What is the 30-Day Wellness Reset?

A powerful, natural approach to reducing inflammation, supporting your hormones, and building vibrant foundational health - all using lifestyle medicine, simple wholefood strategies, and nature’s most trusted plant compounds.

Inside your reset:

✔️ Your personalised wellness plan - based on your symptoms, cycle, lifestyle, and goals
✔️ Online health and symptom assessment - so we can tailor your journey
✔️ Optional 1:1 Kickstart Call - for connection and clarity
✔️ Daily anti-inflammatory tools - nutrition, movement, mindset, and natural medicines
✔️ Wholefood-based recipes and meal ideas - with real-life, schedule-friendly flexibility
✔️ Gentle accountability and check-ins - at your own pace
✔️ Education to understand your body better - and make long-term change

💸 All of this for just $178 - with over $500+ in value packed into your reset.

Including - your secret weapon:

The Plant Compounds Behind the Reset

Your reset starts with your Women's Wellness Kit - a curated bundle of anti-inflammatory, hormone-supportive plant compounds.

Why these products? Because they work.
They’re natural, low-tox, powerful and potent, offering an easy way to get effective plant medicine into your daily life. These aren’t just oils or supplements - they’re therapeutic tools to gently nudge your body back into balance.

✨ Ice Blue Polyphenol Complex
Nature’s answer to pain and inflammation. This powerhouse supports reducing inflammation on a whole-body level. Sore joints, cycle tension, head and neck pain, muscle discomfort, and long-standing body aches.

✨ Turmeric DuoCaps
A unique blend of turmeric and black pepper extract to help calm inflammation (and pain) at a cellular level, support immune and gut health, and improve mood, skin, and hormone regulation.

✨ ClaryCalm® Hormone Support Roll-On
A beautifully balanced essential oil blend that supports mood, cycle regulation, cramps, emotional balance, and PMS. Use it daily to reconnect with your natural rhythm.

🌿 These products were chosen because many women are stuck in a cycle of chronic inflammation - and they don’t even know it. These tools work with your body to calm the fire, reduce discomfort, and bring you back to balance, gently and naturally.

Why we focus on lowering inflammation:

Because when you do, everything gets better.

🌸 Balanced hormones, improved fertility and cycle regularity (goodbye PMS, mood swings & painful periods)
🌸 More energy (no more mid-afternoon crashes)
🌸 Clearer skin (less puffiness, breakouts and redness)
🌸 Improved digestion (less bloating, better elimination)
🌸 Better mood (calmer, more grounded, more YOU)
🌸 Less pain and tension in the body
🌸 Effortless weight loss if this is something your body needs
🌸 Reduced cravings and blood sugar spikes

This isn’t a diet. It’s a chance to deeply nourish your body, remove what's inflaming it, and feel so much better in your skin.

All this for just $178

(over $500 in total value)

What’s included:

✅ Your Women’s Wellness Kit (delivered to your door)
✅ Access to your 30-Day Reset & all guides
✅ Personalised wellness plan
✅ Symptom tracker & check-in options
✅ 50+ wholefood meal ideas, lifestyle tools & education

How the 30 Day Wellness Reset works:

1️⃣ Order your Women’s Wellness Kit ($178)
2️⃣ Receive your welcome email + access to your starter guide
3️⃣ Complete your health assessment and get started

Let this be the moment you said YES to coming back to yourself.

But don’t wait the clock is ticking! ⏰
This special offer is only available for a short time.

Ready to finally feel like YOU again?

It's time to…

🌿 Reduce inflammation
🌿 Support your natural hormonal rhythm
🌿 Ease pain, mood swings, and fatigue
🌿 Glow with real energy and clarity

You don’t have to push through or put up with symptoms anymore.
Let’s rebuild your foundation - gently, naturally, powerfully.

(You’ll be taken straight to your Women’s Wellness Kit purchase - once you order, you’re in!)

About Trish

Trish is a university qualified Nutritionist with postgraduate expertise in gut health and healing and more than 10 years’ experience working with Mums and kids.

As a Mum of 3 young boys (7, 5 and 3 years) she knows what it is to juggle the health and wellness of herself AND a family. With a plan to graduate uni and work with kids, after becoming a Mum herself she realised just how poorly supported Mums are and that if you really want to improve the health of the next generations, working with the women behind the families, is where that health has to start.

Trish is now passionate in working with women - helping them overcome hormonal issues, weight loss resistance (can’t stand the diet industry lies!), sugar cravings, gut issues and more. She knows firsthand that you cannot show up as the woman you want to be when you don’t feel good and firmly believes it’s time that women put their health first, after all, you can’t be your best when you don’t feel your best.