Conception, pregnancy, birth and postpartum are all nutritionally demanding times and we’ve all heard that saying - you can’t pour from an empty cup. My work here is based upon that - helping you fill up your cup so that you can feel your best.
I’m passionate about fertility. After all, abundant fertility is perhaps the ultimate sign of health - glowing skin, easy digestion, sparkling eyes, strong immune system, no pain or lethargy. True wellness.
Sadly, our modern world isn’t all that supportive of our wellness and many of us - myself included - experience infertility or conditions like PCOS as a result.
With that in mind I’ve created this e-book with the strategies and some of the recipes I used this time 5 years ago to improve my health and for me it worked so well I righted my cycle and ridded myself of all my PCOS symptoms in time to easily conceive both of my boys. How could I not want to share that?!