Conception, pregnancy, birth and postpartum are all nutritionally demanding times and we’ve all heard that saying - you can’t pour from an empty cup. My work here is based upon that - helping you fill up your cup so that you can feel your best.
Your foundational roadmap to weight loss, energy, hormonal balance, and a vibrant glow.
Feeling stuck, tired, and frustrated with your health? You’re not alone - and you're not broken.
If you've been battling sugar cravings, stubborn weight, fatigue, hormonal chaos (hello problem periods, PCOS, insulin resistance), or skin issues like acne and dullness…
You don’t need to overhaul your entire life - just make small shifts that actually work with your body.
The 30-Day Wellness Reset is for busy women who want a simple, nourishing path to more energy, better skin, calmer hormones, and fewer cravings - with zero calorie counting and no excessive workout requirements.
It’s not about more willpower.
It’s about nourishing your body at the root level.
✨ And that's exactly what we’re going to do!
Here’s what’s waiting for you inside the 30 Day Wellness Reset:
✔️ Fast Access to all your resources
Your choice of food plan - weight loss, high protein, breastfeeding, a recipe bank of more than 50+ recipes as well as symptom tracker, guides and checklists - ready to go when you are.
✔️ The 6 Core Pillars of Health
You’ll move through a 4-week structure that holistically supports your health, walking you through holistic support for your metabolism, gut health, liver, hormones, sleep & stress, and daily detox habits. This way we’ll uncover your unique blocks to health and help you map out your next steps to wellness.
✔️ Wholefood Meal Plans + Recipe Bank
Family-friendly, blood sugar balancing meals that help you feel full, fuelled, and calm. Download them once, use them again and again.
✔️ Wellness Prompts
Short, doable nudges to stay focused - including nutrition tips, self-care rituals, lifestyle medicine, and mindset shifts.
✔️ BONUS: Video Lessons & Mini Challenges
Bite-sized video lessons to help you understand what’s going on in your body - and fun weekly mini challenges to keep you on track.
✔️ Optional: 1:1 Kickstart Call or Check-In
Questions? Need more support? Book a free 30minute call with me and get custom recommendations based on your symptoms and goals..
💸 All of this for just $185 - with over $500+ in value packed into your reset.
PLUS - your secret weapon:
Your reset starts with your MetaPWR Kit - your inside-out glow support.
What’s in the kit?
These powerful natural tools work with your body - not against it.
✨ I choose to use the MetaPWR range because sometimes, even when you're doing all the right things - eating well, moving your body, managing stress - you still need that little extra support to unlock real change. These natural products are my secret weapon for supporting metabolism, weight, sleep, hormones, blood sugar, and the vibrant, energised life we all deserve. ✨
🌟 The Collagen Complex - MetaPWR Advantage - Marine collagen + NMN and NAD to support skin elasticity, energy, metabolism, joint health and healthy aging
🌟 The weight loss powerhouse - MetaPWR Assist - A powerful blend with berberine and mulberry leaf extract to balance blood sugar, curb cravings, enhance liver function and support weight loss
🌟 The sugar craving and fat cell buster MetaPWR Oil Blend - Essential oils of grapefruit, lemon, peppermint, ginger, and cinnamon to support metabolism, energy, and digestion and MetaPWR Beadlets - An on-the-go version of the oil to beat sugar cravings naturally throughout the day
In short, MetaPWR =
✔️ Sugar craving support
✔️ Better blood sugar balance
✔️ Healthy, natural weight loss support
✔️ Skin glow + anti-aging benefits
✔️ More natural energy
✔️ Hormone and metabolism support
How the 30 Day Wellness Reset works:
1️⃣ Buy your MetaPWR Kit today - $185 - (this is your ticket into the reset)
2️⃣ Get access today to your welcome guide - so you can get the info you need right away
3️⃣ Choose your plan, receive your pack and get started
But don’t wait the clock is ticking! ⏰
This special offer is only available for a short time.
Ready to finally feel like YOU again?
🌸 Glow from the inside out
🌸 Lose weight without dieting yourself miserable
🌸 Balance your hormones naturally
🌸 Boost your energy, metabolism, and confidence
(You’ll be taken straight to your MetaPWR Kit purchase - once you order, you’re in!)
About Trish
Trish is a university qualified Nutritionist with postgraduate expertise in gut health and healing and more than 10 years’ experience working with Mums and kids.
As a Mum of 3 young boys (7, 5 and 3 years) she knows what it is to juggle the health and wellness of herself AND a family. With a plan to graduate uni and work with kids, after becoming a Mum herself she realised just how poorly supported Mums are and that if you really want to improve the health of the next generations, working with the women behind the families, is where that health has to start.
Trish is now passionate in working with women - helping them overcome hormonal issues, weight loss resistance (can’t stand the diet industry lies!), sugar cravings, gut issues and more. She knows firsthand that you cannot show up as the woman you want to be when you don’t feel good and firmly believes it’s time that women put their health first, after all, you can’t be your best when you don’t feel your best.