Conception, pregnancy, birth and postpartum are all nutritionally demanding times and we’ve all heard that saying - you can’t pour from an empty cup. My work here is based upon that - helping you fill up your cup so that you can feel your best.
❄️ Winter Wellness Workshop for Mums - Hamersley, Perth ❄️
I didn’t know what to do, so I did nothing.
When I first heard about essential oils, I put off getting started. I didn’t know what they did, how they worked, or which ones I even needed. I was sure I’d get it wrong - so I didn’t use them.
And when I finally bought them? They sat in a drawer for a year.
Until one day, in the hospital with my baby, I reached for a bottle out of pure desperation. I’d grabbed it on my way out the door - just in case. I applied it, not expecting much… but within minutes, his vitals stabilised - before the doctors had even begun treatment.
That moment changed everything.
Now, 8 years later, I haven’t needed a single doctor’s visit for my three boys. I’ve cared for fevers, coughs, earaches, sore throats, sleep issues, tummy bugs, and more - from home, with the right natural tools, and the confidence to use them.
I haven’t needed a late night chemist run, nor last minute doctor’s visit. This workshop is exactly what I wish I had back then.
Create your Natural Medicine Kit + Go Home with 10 Ready-to-Use Remedies
Are you feeling run down every winter? Or sick of heading to the GP or chemist every time your child has a sniffle, cough, rash, or rough night?
You’re not alone.
You just need a natural toolkit that works and the confidence to know what to use and when.
✨ And that's exactly what we’re going to build together in this in-person workshop.
Here’s What You’ll Learn + Take Home:
✔️ 10 hands-on blends made with you, ready to take home and use immediately
✔️ Mini Usage Guide – dilution chart, what to use when, and how to refill with ease ✔️ How to use essential oils, herbal support & natural remedies safely and effectively
✔️ Remedies for winter wellness: coughs, colds, fevers, sleep, stress, gut & immune support
✔️ How to confidently care for your family without second-guessing yourself
🌿 These aren’t just “pretty smells.” We’re using TGA-listed essential oils, approved for therapeutic use in Australia -backed by evidence, and regulated for safety and effectiveness. Not just ‘pretty smells’.
🎁 What You’ll Walk Away With:
👜 A Family Essentials starter kit for your natural medicine cabinet PLUS 🧴 10 ready-to-roll natural remedies for sleep, stress, coughs, fevers, digestion, bites + more
📖 Mini Natural Medicine Guidebook - safe use, dilution, refills + suggested uses
💚 The confidence to use natural remedies at home - every single day
💸 All of this for just the price of your starter bundle - $185
💛 Family Essentials Starter Kit - $185
• 10 x 5mL bottles of our most used, most versatile medicinal oils
• Make + take 10 ready to roll blends during the workshop
• Refillable + practical for everyday family wellness
• Mini usage guide + refill instructions
Workshop Details:
📍 Hamersley, Perth (small group setting - address provided after booking)
🗓 Sunday 22nd June - 1:00pm- 3:00pm OR Saturday 28th June - 3:00pm - 5:00pm
👩👧👦 This is for mums who want to:
• Use natural remedies with confidence
• Stop Googling what to do when someone’s sick
• Learn safe, effective, time-honoured remedies that actually work
• Have everything on hand- and know how to use it
How It Works:
Here’s how it works:
👉 Grab your Family Essentials Kit below (10 core essential oils)
👉 Bring it with you to the class
👉 Together, I’ll how you how to use them and we’ll turn it into 10 ready-to-use natural remedies - for sleep, coughs, stress, fevers, bites, skin, tummy upsets + more (bring your kit but I’ll have everything else you’ll need!)
👉 You’ll go home with your own ready-to-roll blends, all ready to use
👉 And you’ll know exactly how to top them up with your kit and refill them at home when needed
It’s the easiest way to build your natural medicine cabinet - and actually know how to use it!
This workshop will leave you feeling equipped, empowered, and ready to support your family naturally - without confusion or overwhelm.
What’s in the Family Essentials Kit?
These are your go-to natural tools to care for your family - gently, safely, and effectively.
They work with the body, not against it - so you can support health without relying on synthetic quick fixes.
✨ I choose doTERRA’s Family Essentials Kit because it includes the 10 most-used essential oils every natural home needs. Whether it’s a cough, tummy ache, poor sleep, fever, stress, or skin irritation - these are the remedies I reach for first.
This kit is my go-to for supporting my kids (and myself!) through all the day-to-day health needs that pop up, without overwhelm or confusion.
🌿 The Top 10 Oils Include:
Easy Air - clear airways + breathing support during coughs and colds
On Guard - immune support powerhouse for prevention + recovery
DigestZen - calm tummy troubles, reflux, nausea or constipation
Lavender - soothe skin, calm stress, help sleep come easier
Tea Tree - antiseptic support for bites, rashes, cuts + more
Frankincense - skin healing, immune, mood + nervous system support
Balance - grounding blend to calm the mind, ease stress, and support emotional regulation
Lemon - gentle detox, energy, and uplifting mood
Peppermint - cool fevers, soothe headaches, aid digestion
Eucalyptus - opens airways, eases pain, and supports clear breathing
In short, the Family Essentials Kit =
✔️ Natural immune and first aid support
✔️ Remedies for sleep, stress, digestion, skin, mood + more
✔️ Safe, TGA-listed essential oils you can feel confident using
✔️ A low-tox medicine cabinet that actually works
But don’t wait, spots are limited to keep things calm, supportive, and stress-free.
Ready to finally feel confident caring for your family - naturally?
🌿 Support your kids with natural remedies that actually work
🌿 Feel calm, capable, and prepared this winter
🌿 Ditch the overwhelm and know exactly what to use, when
🌿 Build a home remedy kit you’ll actually use all season long
(You’ll be taken straight to your Family Essentials Kit purchase - once you order, you’re in!)
About Trish
Trish is a university-qualified Nutritionist with postgraduate expertise in gut health and is now working on another degree in Naturopathy - natural and herbal medicine. As a mum of 3 boys (7, 5, and 3), she knows what it’s like to be juggling everyone’s health - and feeling unsure what works.
Her passion? Empowering other mums to care for their families with wholefoods, herbs, essential oils, and traditional wisdom She believes every woman deserves a practical, proven way to feel confident in her home - and that starts with a remedy kit she knows how to use.